Rules of Engagement and Disclaimers - Practice Kindness 

There are some things to keep in mind about our videos...

  • Bart likes to joke around. Please don't take anything we say as gospel. We aren't doctors. If you want to get healthier, start with your doctor, don't start with us.

  • Don't take life so seriously. As we said, Bart likes to joke around. His humor can be sarcastic at times. The world is already looking for ways to be offended. Please don't use what we do or say as a way.

  • We try to be "family" oriented. But this is a way for us to truly be us. Look at the bullet point above. Don't be offended. And as Brene Brown says, "I do NOT believe that cussing and praying are mutually exclusive." Yes! 

  • Please don't give us tips on dieting. We cannot emphasize this enough that it is not about the diet, it's about spirit. It's about having fun.

  • Please don't tell us the health risks of fasting. Want to know more about Fasting? Don't use us as a guide. Read any by Dr. Jason Fung.

  • We have the right to amend or change these rules at any time. (Our favorite rule!)

  • Practice love and kindness... always.

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